• SORE BACK? TRY THESE 4 STRETCHING EXERCISES
    Have you ever heard of a cat with a sore back? Personally, I haven’t. You know the reason? Because they are regulary stretching! If you want a relieve to your sore back, Read more
  • A PROPER POSTURE IS THE KEY TO YOUR CONFIDENCE
    Just like your voice, your posture speaks clearly of what is going on in your head. If you’re standing perfectly still when giving a speech, for instance, you’re only telling your audience Read more
  • 6 SUBSTANTIAL BENEFITS OF WATER TO YOUR BRAIN
    One of the first things I do when I wake up from the bed is to visit my kitchen, open the cupboard, get my cup, and drink some cup of water. Even Read more
  • BACK PAIN? HOW TO CHOOSE THE RIGHT BED FOR YOUR SPINE
    There are a lot of factors that can lead to some back problems like back pain. Some of the back problems are entirely out of your control. For example, if you have Read more
  • STOP LOWER BACK PAIN, STRETCH YOUR HAMSTRING
    One of the best solutions to your lower back pain is to stretch your hamstring. You’ll begin to experience this pain when your hamstrings are tight. This is usually a bitter occurring, Read more
  • 7 EASY WAYS TO BEAT NECK PAINS
    One of the most rampant reasons why you visit a chiropractor is because of shoulder pain, headaches, and neck pain. And whenever you visit the physical therapist, some questions like: “what activities Read more
  • 5 KEYS TO A HAPPY, HEALTHFUL THANKSGIVING!
    1. Don’t Skip Breakfast and Be Sure to Have a Light Lunch- Many out there think skipping breakfast or lunch will save them some room extra calories later. Bad idea! This strategy Read more
  • BITTER SWEET! BEATING THE HOLIDAY SUGAR BLUES
    We survived Halloween, Thanksgiving has now come and gone, but Sugar Season is far from over! Christmas cookies, desserts, sugar-sweetened beverages are readily available throughout the month of December and we want Read more
  • LET’S TALK ABOUT CONCUSSIONS!
    As the fall sports season has finally arrived, we would like to discuss the concern for the safety of our athletes a.k.a our children. Specifically, we want to talk about concussions. There Read more
  • AMIGO MOBILITY | CHRIS SPANDING
    Dr. Matthew Phinney say down with Chris Spanding from Amigo Mobility, a West Michigan based business that helps people get to where they need to be when their natural movement may become Read more
  • LESLIE FIORENZO – EMPLOYEE ASSISTANCE CENTER
    Employee communications are key to growing a better business. This week I sat down with Leslie Fiorenzo from the Employee Assistance Center to talk about how we lead and how it can Read more
  • DR. LAURIE BRUSH | PET HOSPICE
    Dr. Matthew Phinney: We have Dr. Laurie Brush here with us today from Heaven at Home Pet Hospice. She is going to talk to us today about pet care, the benefits of Read more
  • SCOLIOSIS EXERCISES
    We’re here to talk to you today about postural scoliosis and two exercises that you can do at home to decrease your pain, while improving your posture! When we think of postural Read more
  • BEFORE YOU GO OUT IN THE SUN THIS SUMMER READ OR LISTEN TO THIS FIRST! LEARN ABOUT SUNSCREEN
    Summer is here, the sun is shining, people are smiling, and it’s no surprise a little Vitamin D every day can boost your mood, and also prevent a host of serious illnesses. Read more
  • CERVICAL SPINE and HOW IT WORKS
    Our spines are one of the most complex functions in our body. The cervical spine, most often referred to as our neck, serves a key purpose in sending messages from the brain Read more
  • PAIN SCIATICA
    Pain Sciatica is defined as symptoms of nerve pain, such as feelings of tingling, numbness, or weakness. It’s a type of pain that affects the sciatic nerve, which is actually the largest Read more

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Office Hours

Our Regular Schedule

Primary Location

Monday:

8:00 am-6:00 pm

Tuesday:

8:00 am-6:00 pm

Wednesday:

8:00 am-6:00 pm

Thursday:

8:00 am-6:00 pm

Friday:

8:00 am-6:00 pm

Saturday:

9:00 am-10:00 am

Sunday:

Closed

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