The Chiropractic Doctors Blog
What is Spinal Decompression Therapy In Grand Rapids MI?
What is Spinal Decompression Therapy in Grand Rapids MI? Spinal decompression therapy is a non-invasive treatment designed to target and relieve pressure on the discs and joints of your spine. It can be an effective option for those who have been diagnosed with conditions like disc degeneration, bulging protrusions, disc herniation, canal stenosis, and foraminal…
3 Simple Mobility Exercises for Better Spine Health In Grand Rapids MI
3 Simple Mobility Exercises for Better Spine Health in Grand Rapids MI In today’s fast-paced world, it’s easy to forget the importance of mobility and balance for maintaining a healthy spine and overall well-being. I’m going to break down three everyday exercises that can help you improve your mobility, balance, and strength. If this is…
Dr. Matt’s Top Four Sleep Tips In Grand Rapids MI
Dr. Matt’s Top Four Sleep Tips in Grand Rapids MI Sleep Tip Number One – Consistency You want to be as consistent as you possibly can with your bedtime, but also your wake time. So if it’s all over the place, it really makes it tough for your body to know when it’s time to…
Top Three Reasons Your Back Pain Has Not Gotten Better In Grand Rapids MI
Top Three Reasons Your Back Pain Has Not Gotten Better in Grand Rapids MI Improper Workplace Ergonomics The first reason your back pain may not be getting better is that your workplace ergonomics are not properly adjusted to you. One of the most common problems is using a monitor that is too low. It is…
Top 4 Things We Typically See Improve with Consistent Chiropractic Care
Top 4 Things We Typically See Improve with Consistent Chiropractic Care Sleeping Longer and Deeper One of the first things we’ll see oftentimes with people that are under consistent regular care is they will start to sleep better. This is due to relieving much of the autonomic distress on the body. With regular chiropractic care,…
Why Should a Child See a Grand Rapids MI Chiropractor?
Why Should a Child See a Grand Rapids MI Chiropractor? Chiropractic care is becoming increasingly popular among parents around the world. A chiropractor’s expertise is checking the child’s spine for problems (subluxations) that impair nerve system function. Although children recover quickly from most injuries, many parents are unaware of the long-term consequences of spinal misalignments…