The Chiropractic Doctors Blog

3 Simple Techniques To Fix Your Posture At Work In Grand Rapids MI If you’re like most people, you spend hours a day at a desk, hunched over a computer. The result is often poor posture, which can lead to a range of health issues. But what if I told you there’s a solution that…

The Dos & Don’ts OF Exercising If You Think You Have A Herniated Disc Grand Rapids MI Exercise is a key component of a healthy lifestyle, but there are certain exercises that you should avoid if you think you might have a herniated disc. Here’s a breakdown from our Grand Rapids MI chiropractor of what…

How To Relieve Pinched Nerve Pain At Home in Grand Rapids MI Living with pinched nerve pain can be debilitating, disrupting your daily routine, and diminishing your quality of life. This condition, often characterized by sharp, aching, or burning pain that radiates along the nerve’s pathway, can indeed feel overwhelming. However, it’s crucial to remember…

Four Everyday Habits That Cause Long-Term Neck Pain in Grand Rapids MI Long-term neck pain can be frustrating, often causing discomfort that extends to the upper back, shoulders, and even down the arms. We perform multiple actions every day that might contribute to this persistent pain but at The Chiropractic Doctors here in Grand Rapids,…

5 Essential Tips For Maintaining A Healthy Back for Working Professionals in Grand Rapids MI? Do you spend most of your workday either sitting at a desk or standing in one place? If so, your back may be suffering more than you realize. Here at The Chiropractic Doctors it’s our goal to provide valuable expertise…

What is Spinal Decompression Therapy in Grand Rapids MI? Spinal decompression therapy is a non-invasive treatment designed to target and relieve pressure on the discs and joints of your spine. It can be an effective option for those who have been diagnosed with conditions like disc degeneration, bulging protrusions, disc herniation, canal stenosis, and foraminal…